People Rolfing

 

 

 

 

Rolfing® For Horse Riders

and

non-Riders too!

 

If you ride a horse,

you and your horse can benefit

from your combined, improved flexibility and balance.

 

Or if you are „only“ a human!,

Rolfing can have amazing benefits for your own

health and well being– and for your life.

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Some often reported benefits of

Rolfing / Structural Integration for humans:

* Improved balance: Through Rolfing the weight of the body, and the gravity acting on it, moves more evenly. The body is literally more balanced, right to left, side to side and top to bottom.

* Better posture: A body that is more aligned and balanced has a better posture than one that is not. A „Rolfed“ body has this alignment.

 

* Breathing is easier: As the restrictions of the ribs and torso are removed the lungs have less resistance to their filling with air. Breathing becomes more natural and effortless..

* Improved joint and soft tissue Range of Motion: As the fascial restrictions are released, the soft tissue balanced and integrated the action of the mucles, tendons and ligaments on the joints becomes more balanced with an increased Range of Motion.

 

And…

 

* Improved soft tissue flexibility
* More mental energy

* Decreased physical pain

* Easier recovery from exertion

* Movements are easier and more fluid

* Athletic performance is improved

* A calmer mind, well being

  Improved body awareness

 

 

Rolfing is considered to be a Holistic or Whole Body therapy, not concentrating on one area of the body.— there are many specific symptoms that Rolfing has been noted to improve.

 

* Carpal Tunnel Syndrome

* Whiplash injuries

* Back pain

* Temporal Mandibular (Jaw) problems

* Plantar Fasciitis (Sole of Foot)

* Frozen Shoulder syndrome

* Tennis Elbow

* Foot problems, pronation, supination and flat feet

* Scoliosis (Spinal Curvature)

* Neck, Shoulder and Back hyper-tension

* Headaches

* Knee pain

* Hip pain

 

All of the above are helped through the release of restrictions and the alignment of the body.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Equine Rolfing®

Structural Integration Integration

 

Rolfing® is not a medical/veterinary procedure and should not be used in place of appropriate medical/veterinary care.